Lamb Loin, Lean Only, Broiled
180 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories180 kcal
- Total Fat8 g11%
- Saturated Fat3 g15%
- Trans Fat—
- Cholesterol80 mg27%
- Sodium70 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein25 g
- Vitamin D0.1 mcg0%
- Calcium20 mg2%
- Iron1.7 mg10%
- Potassium320 mg6%
- Monounsaturated fat3.5 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K3 mcg2%
- Thiamin0.09 mg8%
- Riboflavin0.24 mg20%
- Vitamin B60.14 mg8%
- Folate20 mcg DFE6%
- Vitamin B122.14 mcg90%
- Pantothenic Acid0.6 mg10%
- Phosphorus190 mg15%
- Magnesium25 mg6%
- Zinc3.5 mg30%
- Selenium28 mcg50%
- Copper0.12 mg15%
- Manganese0.02 mg2%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories184 kcal → 180 kcal · nearest 10 kcal
- Total Fat8.27 g → 8 g · nearest 1 g
- Saturated Fat2.96 g → 3 g · nearest 0.5 g
- Cholesterol80.8 mg → 80 mg · nearest 5 mg
- Sodium71.4 mg → 70 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein25.5 g → 25 g · nearest 1 g
- Vitamin D0.085 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium16.2 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.7 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium320 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Lamb Loin in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein56% of calories
- Fat41% of calories
- Carbohydrate0% of calories
Questions about Lamb Loin
How many calories are in Lamb Loin?
Lamb Loin, Lean Only, Broiled has 180 calories per 1 oz (85 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lamb Loin?
Lamb Loin, Lean Only, Broiled has 25 g of protein per 1 oz (85 g) and 30 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172492.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
For information only. Check the sources before printing a label.