Ice Cream Cone, Soft Serve, Vanilla, Waffle Cone

USDA composition for ice cream cone, soft serve, vanilla, waffle cone, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledvanilla soft serve waffle conesoft serve vanilla in waffle conevanilla machine ice cream waffle conevanilla waffle soft servesoft serve conevanilla ice cream conecono de helado de vainilla

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

490

Protein

13 g

Total fat

12 g

Sodium

220 mg

Nutrient
Calories	492.15 kcal	490 kcal	—
Total Fat	12.1635 g	12 g	16%
Saturated Fat	7.1145 g	7 g	36%
Trans Fat	not reported	—	—	—
Cholesterol	63.75 mg	65 mg	21%
Sodium	221.85 mg	220 mg	10%
Total Carbohydrate	83.385 g	83 g	30%
Dietary Fiber	1.02 g	1 g	4%
Total Sugars	56.865 g	57 g	—
Added Sugars	not reported	—	—	—
Protein	12.648 g	13 g	25%
Vitamin D	0.255 mcg	0.3 mcg	2%
Calcium	392.7 mg	390 mg	30%
Iron	1.122 mg	1.1 mg	6%
Potassium	520.2 mg	520 mg	10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 22% of ice cream cone, soft serve, vanilla, waffle cone’s calories come from fat whether you weigh out 1 cone or Quantity not specified.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

2.6 g

10.3%

22.2%

67.8%

1.93 kcal/g

32.30 g

81.75

0.43

1.50

0.10

0.57

2.40

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 2705652 · FNDDS · released 2024-10-31

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

7 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.