Ice Cream Sandwich, Chocolate
200 calories per 1 sandwich (75 g), from USDA FoodData Central.
Nutrition facts
- Per 1 sandwich (75 g)% Daily Value
- Calories200 kcal
- Total Fat9 g11%
- Saturated Fat4.5 g23%
- Trans Fat—
- Cholesterol20 mg7%
- Sodium150 mg7%
- Total Carbohydrate29 g11%
- Dietary Fiber1 g5%
- Total Sugars21 g
- Added Sugars—
- Protein3 g
- Vitamin D0.2 mcg0%
- Calcium70 mg6%
- Iron1.3 mg8%
- Potassium180 mg4%
- Monounsaturated fat2.5 g
- Polyunsaturated fat1 g
- Vitamin A70 mcg RAE8%
- Vitamin C0.4 mg0%
- Vitamin E0.3 mg2%
- Vitamin K1 mcg0%
- Thiamin0.06 mg6%
- Riboflavin0.16 mg10%
- Vitamin B60.04 mg2%
- Folate25 mcg DFE6%
- Vitamin B120.18 mcg8%
- Phosphorus80 mg6%
- Magnesium25 mg6%
- Zinc0.5 mg4%
- Selenium2 mcg4%
- Copper0.16 mg20%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories203 kcal → 200 kcal · nearest 10 kcal
- Total Fat8.85 g → 9 g · nearest 1 g
- Saturated Fat4.62 g → 4.5 g · nearest 0.5 g
- Cholesterol19.5 mg → 20 mg · nearest 5 mg
- Sodium152 mg → 150 mg · nearest 10 mg
- Total Carbohydrate29.5 g → 29 g · nearest 1 g
- Dietary Fiber1.35 g → 1 g · nearest 1 g
- Total Sugars21.3 g → 21 g · nearest 1 g
- Protein3.38 g → 3 g · nearest 1 g
- Vitamin D0.15 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium67.5 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron1.28 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium179 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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- Protein7% of calories
- Fat39% of calories
- Carbohydrate58% of calories
Questions about Ice Cream Sandwich
How many calories are in Ice Cream Sandwich?
Ice Cream Sandwich, Chocolate has 200 calories per 1 sandwich (75 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ice Cream Sandwich?
Ice Cream Sandwich, Chocolate has 3 g of protein per 1 sandwich (75 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705643.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More ice cream and frozen dairy desserts
- Ice Cream Sandwich, Vanilla
- Ice Cream Sundae, Fruit Topping
- Ice Cream Sundae, Not Further Specified
- Ice Cream, Chocolate
- Ice Cream, Chocolate, with Additional Ingredients
- Ice Cream, Not Further Specified
- Ice Cream, Soft Serve, Chocolate
- Ice Cream, Soft Serve, Vanilla
- Ice Cream, Vanilla
- Ice Cream, Vanilla, with Additional Ingredients
For information only. Check the sources before printing a label.