Hot Pockets Croissant Pockets, Chicken Broccoli and Cheddar (Frozen)
300 calories per 1 serving (127 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (127 g)% Daily Value
- Calories300 kcal
- Total Fat11 g14%
- Saturated Fat3.5 g17%
- Trans Fat—
- Cholesterol35 mg12%
- Sodium440 mg19%
- Total Carbohydrate39 g14%
- Dietary Fiber1 g5%
- Total Sugars10 g
- Added Sugars—
- Protein11 g
- Vitamin D0.3 mcg2%
- Calcium190 mg15%
- Iron3.8 mg20%
- Potassium240 mg6%
- Monounsaturated fat4.5 g
- Polyunsaturated fat1.5 g
- Vitamin A70 mcg RAE8%
- Vitamin C6 mg6%
- Vitamin E0.4 mg2%
- Vitamin K1 mcg0%
- Thiamin0.53 mg45%
- Riboflavin0.35 mg25%
- Vitamin B60.12 mg8%
- Folate105 mcg DFE25%
- Vitamin B120.44 mcg20%
- Phosphorus210 mg15%
- Magnesium25 mg6%
- Zinc1.2 mg10%
- Selenium15 mcg25%
- Copper0.14 mg15%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories298 kcal → 300 kcal · nearest 10 kcal
- Total Fat10.9 g → 11 g · nearest 1 g
- Saturated Fat3.33 g → 3.5 g · nearest 0.5 g
- Cholesterol36.8 mg → 35 mg · nearest 5 mg
- Sodium439 mg → 440 mg · nearest 10 mg
- Total Carbohydrate38.6 g → 39 g · nearest 1 g
- Dietary Fiber1.4 g → 1 g · nearest 1 g
- Total Sugars9.65 g → 10 g · nearest 1 g
- Protein11.3 g → 11 g · nearest 1 g
- Vitamin D0.254 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium193 mg → 190 mg · nearest 10 mg (FDA guidance)
- Iron3.77 mg → 3.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium239 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Hot Pockets Croissant Pockets in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat33% of calories
- Carbohydrate52% of calories
Questions about Hot Pockets Croissant Pockets
How many calories are in Hot Pockets Croissant Pockets?
Hot Pockets Croissant Pockets, Chicken Broccoli and Cheddar (Frozen) has 300 calories per 1 serving (127 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Hot Pockets Croissant Pockets?
Hot Pockets Croissant Pockets, Chicken Broccoli and Cheddar (Frozen) has 11 g of protein per 1 serving (127 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173326.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.