Hot Pockets Meatballs and Mozzarella Stuffed Sandwich, Frozen

320 calories per 1 hot pocket (127 g), from USDA FoodData Central.

320
Calories
12 g
Protein
13 g
Total fat
39 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories320 kcal → 320 kcal · nearest 10 kcal
  • Total Fat13 g → 13 g · nearest 1 g
  • Saturated Fat4.99 g → 5 g · nearest 0.5 g
  • Trans Fat0.198 g → 0 g · shown as 0
  • Cholesterol25.4 mg → 25 mg · nearest 5 mg
  • Sodium480 mg → 480 mg · nearest 10 mg
  • Total Carbohydrate39 g → 39 g · nearest 1 g
  • Dietary Fiber2.79 g → 3 g · nearest 1 g
  • Total Sugars9.82 g → 10 g · nearest 1 g
  • Protein11.8 g → 12 g · nearest 1 g
  • Vitamin D0.254 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium230 mg → 230 mg · nearest 10 mg (FDA guidance)
  • Iron2.64 mg → 2.6 mg · nearest 0.1 mg (FDA guidance)
  • Potassium259 mg → 260 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein15% of calories
  • Fat37% of calories
  • Carbohydrate49% of calories

Questions about Hot Pockets Meatballs and Mozzarella St…

How many calories are in Hot Pockets Meatballs and Mozzarella St…?

Hot Pockets Meatballs and Mozzarella Stuffed Sandwich, Frozen has 320 calories per 1 hot pocket (127 g) and 250 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Hot Pockets Meatballs and Mozzarella St…?

Hot Pockets Meatballs and Mozzarella Stuffed Sandwich, Frozen has 12 g of protein per 1 hot pocket (127 g) and 9 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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