Horchata (Milk-Based)
230 calories per 1 serving, quantity not specified (248 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (248 g)% Daily Value
- Calories230 kcal
- Total Fat1.5 g2%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium20 mg1%
- Total Carbohydrate49 g18%
- Dietary Fiber1 g4%
- Total Sugars24 g
- Added Sugars—
- Protein4 g
- Vitamin D0.5 mcg2%
- Calcium70 mg6%
- Iron1.4 mg8%
- Potassium100 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.5 mcg0%
- Thiamin0.2 mg15%
- Riboflavin0.07 mg6%
- Vitamin B60.08 mg4%
- Folate115 mcg DFE30%
- Vitamin B120.22 mcg10%
- Phosphorus80 mg6%
- Magnesium15 mg4%
- Zinc0.5 mg4%
- Selenium5 mcg10%
- Copper0.09 mg10%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories226 kcal → 230 kcal · nearest 10 kcal
- Total Fat1.56 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.801 g → 1 g · nearest 0.5 g
- Cholesterol4.96 mg → 5 mg · nearest 5 mg
- Sodium22.3 mg → 20 mg · nearest 5 mg
- Total Carbohydrate48.7 g → 49 g · nearest 1 g
- Dietary Fiber0.992 g → 1 g · nearest 1 g
- Total Sugars23.7 g → 24 g · nearest 1 g
- Protein3.52 g → 4 g · nearest 1 g
- Vitamin D0.496 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium74.4 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron1.41 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium102 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Horchata (Milk-Based) in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat6% of calories
- Carbohydrate86% of calories
Questions about Horchata (Milk-Based)
How many calories are in Horchata (Milk-Based)?
Horchata (Milk-Based) has 230 calories per 1 serving, quantity not specified (248 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Horchata (Milk-Based)?
Horchata (Milk-Based) has 4 g of protein per 1 serving, quantity not specified (248 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710603.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.