Horchata (Water-Based)
USDA composition for horchata (water-based), and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 218.24 kcal | 220 kcal | — | |
| Total Fat | 0.3224 g | 0 g | 0% | |
| Saturated Fat | 0.07192 g | 0 g | 0% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 0 mg | 0 mg | 0% | |
| Sodium | 9.92 mg | 10 mg | 0% | |
| Total Carbohydrate | 50.592 g | 51 g | 18% | |
| Dietary Fiber | 1.24 g | 1 g | 4% | |
| Total Sugars | 20.0136 g | 20 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 2.7032 g | 3 g | 5% | |
| Vitamin D | 0 mcg | 0 mcg | 0% | |
| Calcium | 32.24 mg | 30 mg | 2% | |
| Iron | 1.736 mg | 1.7 mg | 10% | |
| Potassium | 49.6 mg | 50 mg | 2% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing Quantity not specified, 248 grams. 220 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 1% of horchata (water-based)’s calories come from fat whether you weigh out 1 fl oz or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
Formulating with horchata (water-based)?
Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.
Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.