Grilled Chicken with Sauce and Skin
USDA composition for grilled chicken with sauce and skin, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 179.35 kcal | 180 kcal | — | |
| Total Fat | 9.095 g | 9 g | 12% | |
| Saturated Fat | 2.21 g | 2 g | 11% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 77.35 mg | 75 mg | 26% | |
| Sodium | 438.6 mg | 440 mg | 19% | |
| Total Carbohydrate | 6.2135 g | 6 g | 2% | |
| Dietary Fiber | 0.17 g | 0 g | 1% | |
| Total Sugars | 5.066 g | 5 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 16.915 g | 17 g | 34% | |
| Vitamin D | 0.085 mcg | 0.1 mcg | 0% | |
| Calcium | 11.05 mg | 10 mg | 0% | |
| Iron | 0.646 mg | 0.6 mg | 4% | |
| Potassium | 221 mg | 220 mg | 4% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 piece, 85 grams. 180 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 46% of grilled chicken with sauce and skin’s calories come from fat whether you weigh out 1 oz, cooked or 1 cup, cooked, diced.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.