Grilled Chicken with Sauce and Skin
180 calories per 1 piece (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece (85 g)% Daily Value
- Calories180 kcal
- Total Fat9 g12%
- Saturated Fat2 g11%
- Trans Fat—
- Cholesterol75 mg26%
- Sodium440 mg19%
- Total Carbohydrate6 g2%
- Dietary Fiber0 g1%
- Total Sugars5 g
- Added Sugars—
- Protein17 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron0.6 mg4%
- Potassium220 mg4%
- Monounsaturated fat3.5 g
- Polyunsaturated fat2 g
- Vitamin A10 mcg RAE2%
- Vitamin C0.1 mg0%
- Vitamin E0.7 mg4%
- Vitamin K3 mcg2%
- Thiamin0.06 mg4%
- Riboflavin0.14 mg10%
- Vitamin B60.38 mg25%
- Folate5 mcg DFE0%
- Vitamin B120.2 mcg8%
- Phosphorus140 mg10%
- Magnesium20 mg4%
- Zinc1 mg10%
- Selenium18 mcg35%
- Copper0.05 mg6%
- Choline50 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories179 kcal → 180 kcal · nearest 10 kcal
- Total Fat9.13 g → 9 g · nearest 1 g
- Saturated Fat2.21 g → 2 g · nearest 0.5 g
- Cholesterol77.4 mg → 75 mg · nearest 5 mg
- Sodium439 mg → 440 mg · nearest 10 mg
- Total Carbohydrate6.21 g → 6 g · nearest 1 g
- Dietary Fiber0.17 g → 0 g · shown as 0
- Total Sugars5.07 g → 5 g · nearest 1 g
- Protein16.9 g → 17 g · nearest 1 g
- Vitamin D0.085 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium11.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.646 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium221 mg → 220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein38% of calories
- Fat46% of calories
- Carbohydrate14% of calories
Questions about Grilled Chicken with Sauce and Skin
How many calories are in Grilled Chicken with Sauce and Skin?
Grilled Chicken with Sauce and Skin has 180 calories per 1 piece (85 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Grilled Chicken with Sauce and Skin?
Grilled Chicken with Sauce and Skin has 17 g of protein per 1 piece (85 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705945.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
For information only. Check the sources before printing a label.