Grilled Chicken with Sauce, No Skin
150 calories per 1 serving, quantity not specified (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (85 g)% Daily Value
- Calories150 kcal
- Total Fat5 g7%
- Saturated Fat1 g6%
- Trans Fat—
- Cholesterol80 mg26%
- Sodium450 mg19%
- Total Carbohydrate6 g2%
- Dietary Fiber0 g1%
- Total Sugars5 g
- Added Sugars—
- Protein19 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.6 mg4%
- Potassium250 mg6%
- Monounsaturated fat2 g
- Polyunsaturated fat1.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E0.8 mg6%
- Vitamin K3 mcg2%
- Thiamin0.07 mg6%
- Riboflavin0.16 mg10%
- Vitamin B60.46 mg25%
- Folate5 mcg DFE2%
- Vitamin B120.2 mcg8%
- Phosphorus150 mg10%
- Magnesium20 mg4%
- Zinc1.1 mg10%
- Selenium20 mcg35%
- Copper0.05 mg6%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories153 kcal → 150 kcal · nearest 10 kcal
- Total Fat5.41 g → 5 g · nearest 1 g
- Saturated Fat1.16 g → 1 g · nearest 0.5 g
- Cholesterol78.2 mg → 80 mg · nearest 5 mg
- Sodium448 mg → 450 mg · nearest 10 mg
- Total Carbohydrate6.21 g → 6 g · nearest 1 g
- Dietary Fiber0.17 g → 0 g · shown as 0
- Total Sugars5.07 g → 5 g · nearest 1 g
- Protein18.7 g → 19 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium11.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.638 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium247 mg → 250 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Grilled Chicken with Sauce in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein49% of calories
- Fat32% of calories
- Carbohydrate16% of calories
Questions about Grilled Chicken with Sauce
How many calories are in Grilled Chicken with Sauce?
Grilled Chicken with Sauce, No Skin has 150 calories per 1 serving, quantity not specified (85 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Grilled Chicken with Sauce?
Grilled Chicken with Sauce, No Skin has 19 g of protein per 1 serving, quantity not specified (85 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705946.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
For information only. Check the sources before printing a label.