Chicken with Skin, Baked/Broiled/Roasted
60 calories per 1 oz, cooked (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz, cooked (28.35 g)% Daily Value
- Calories60 kcal
- Total Fat3 g4%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol30 mg11%
- Sodium95 mg4%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein7 g
- Vitamin D0.03 mcg0%
- Calcium5 mg0%
- Iron0.2 mg2%
- Potassium80 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat0.5 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.05 mg4%
- Vitamin B60.16 mg10%
- Folate1 mcg DFE0%
- Vitamin B120.09 mcg4%
- Phosphorus60 mg4%
- Magnesium5 mg2%
- Zinc0.4 mg4%
- Selenium7 mcg15%
- Copper0.02 mg2%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories57.6 kcal → 60 kcal · nearest 10 kcal
- Total Fat3.06 g → 3 g · nearest 0.5 g
- Saturated Fat0.826 g → 1 g · nearest 0.5 g
- Cholesterol32.3 mg → 30 mg · nearest 5 mg
- Sodium95.8 mg → 95 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein7 g → 7 g · nearest 1 g
- Vitamin D0.0284 mcg → 0.03 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium2.55 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.23 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium77.4 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein49% of calories
- Fat48% of calories
- Carbohydrate0% of calories
Questions about Chicken with Skin
How many calories are in Chicken with Skin?
Chicken with Skin, Baked/Broiled/Roasted has 60 calories per 1 oz, cooked (28.35 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken with Skin?
Chicken with Skin, Baked/Broiled/Roasted has 7 g of protein per 1 oz, cooked (28.35 g) and 25 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705933.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Chicken with Skin, Unspecified Cut and Preparation
- Chicken without Skin, Baked/Broiled/Roasted
- Chicken without Skin, Unspecified Cut and Preparation
- Chicken, Baked/Broiled/Roasted, Unspecified Cut
- Chicken, Canned, Meat Only
- Chicken, Unspecified Cut and Preparation
- Fried Coated Chicken, Coating Eaten
- Fried Coated Chicken, Coating Removed
- Grilled Chicken (No Sauce) with Skin
- Grilled Chicken (No Sauce) without Skin
For information only. Check the sources before printing a label.