Green Snap Beans, Raw
35 calories per 1 serving (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (85 g)% Daily Value
- Calories35 kcal
- Total Fat0 g0%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium0 mg0%
- Total Carbohydrate6 g2%
- Dietary Fiber3 g9%
- Total Sugars2 g
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium30 mg2%
- Iron0.6 mg4%
- Potassium250 mg6%
- Vitamin K37 mcg30%
- Thiamin0.05 mg4%
- Vitamin B60.1 mg6%
- Phosphorus40 mg2%
- Magnesium25 mg6%
- Zinc0.3 mg2%
- Copper0.08 mg10%
- Manganese0.28 mg10%
- Molybdenum35.4 mcg80%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories34 kcal → 35 kcal · nearest 5 kcal
- Total Fat0.234 g → 0 g · shown as 0
- Sodium0 mg → 0 mg · shown as 0
- Total Carbohydrate6.3 g → 6 g · nearest 1 g
- Dietary Fiber2.56 g → 3 g · nearest 1 g
- Total Sugars1.98 g → 2 g · nearest 1 g
- Protein1.67 g → 2 g · nearest 1 g
- Calcium34 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.554 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium247 mg → 250 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat6% of calories
- Carbohydrate74% of calories
Questions about Green Snap Beans
How many calories are in Green Snap Beans?
Green Snap Beans, Raw has 35 calories per 1 serving (85 g) and 40 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Green Snap Beans?
Green Snap Beans, Raw has 2 g of protein per 1 serving (85 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 2346400.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
- Calories: USDA's energy by Atwater general factors (nutrient 2047).
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For information only. Check the sources before printing a label.