Green Cabbage, Cooked with Oil
45 calories per 1 serving, quantity not specified (78 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (78 g)% Daily Value
- Calories45 kcal
- Total Fat2.5 g3%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium105 mg5%
- Total Carbohydrate5 g2%
- Dietary Fiber2 g7%
- Total Sugars3 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron0.1 mg0%
- Potassium160 mg4%
- Monounsaturated fat1 g
- Polyunsaturated fat1 g
- Vitamin A5 mcg RAE0%
- Vitamin C27 mg30%
- Vitamin E0.6 mg4%
- Vitamin K49 mcg40%
- Thiamin0.04 mg4%
- Riboflavin0.03 mg2%
- Vitamin B60.1 mg6%
- Folate30 mcg DFE8%
- Vitamin B120 mcg0%
- Phosphorus20 mg2%
- Magnesium10 mg2%
- Zinc0.2 mg2%
- Selenium0.2 mcg0%
- Copper0 mg0%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories45.2 kcal → 45 kcal · nearest 5 kcal
- Total Fat2.54 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.342 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium104 mg → 105 mg · nearest 5 mg
- Total Carbohydrate5.02 g → 5 g · nearest 1 g
- Dietary Fiber1.95 g → 2 g · nearest 1 g
- Total Sugars2.52 g → 3 g · nearest 1 g
- Protein0.757 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium33.5 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.0624 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium163 mg → 160 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat51% of calories
- Carbohydrate44% of calories
Questions about Green Cabbage
How many calories are in Green Cabbage?
Green Cabbage, Cooked with Oil has 45 calories per 1 serving, quantity not specified (78 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Green Cabbage?
Green Cabbage, Cooked with Oil has 1 g of protein per 1 serving, quantity not specified (78 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709891.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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