Chinese Cabbage, Cooked with Fat
35 calories per 1 serving, quantity not specified (88 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (88 g)% Daily Value
- Calories35 kcal
- Total Fat2.5 g3%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol0 mg1%
- Sodium170 mg7%
- Total Carbohydrate2 g1%
- Dietary Fiber1 g3%
- Total Sugars1 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium90 mg8%
- Iron0.7 mg4%
- Potassium220 mg4%
- Monounsaturated fat1 g
- Polyunsaturated fat1 g
- Vitamin A200 mcg RAE20%
- Vitamin C34 mg40%
- Vitamin E0.4 mg2%
- Vitamin K42 mcg35%
- Thiamin0.03 mg2%
- Riboflavin0.06 mg4%
- Vitamin B60.17 mg10%
- Folate50 mcg DFE15%
- Vitamin B120 mcg0%
- Phosphorus30 mg2%
- Magnesium15 mg4%
- Zinc0.2 mg2%
- Selenium0.4 mcg0%
- Copper0.02 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories32.6 kcal → 35 kcal · nearest 5 kcal
- Total Fat2.51 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.634 g → 0.5 g · nearest 0.5 g
- Cholesterol1.76 mg → 0 mg · shown as 0
- Sodium169 mg → 170 mg · nearest 10 mg
- Total Carbohydrate1.94 g → 2 g · nearest 1 g
- Dietary Fiber0.88 g → 1 g · nearest 1 g
- Total Sugars1.06 g → 1 g · nearest 1 g
- Protein1.34 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium93.3 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron0.713 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium224 mg → 220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat69% of calories
- Carbohydrate24% of calories
Questions about Chinese Cabbage
How many calories are in Chinese Cabbage?
Chinese Cabbage, Cooked with Fat has 35 calories per 1 serving, quantity not specified (88 g) and 35 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chinese Cabbage?
Chinese Cabbage, Cooked with Fat has 1 g of protein per 1 serving, quantity not specified (88 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709888.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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