Fruit Cocktail, Canned in Juice
50 calories per 1 snack size container (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 snack size container (113 g)% Daily Value
- Calories50 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium10 mg0%
- Total Carbohydrate14 g5%
- Dietary Fiber1 g4%
- Total Sugars13 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.4 mg2%
- Potassium150 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C2 mg2%
- Vitamin E0.4 mg2%
- Vitamin K3 mcg2%
- Thiamin0.02 mg2%
- Riboflavin0.02 mg2%
- Vitamin B60.07 mg4%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus10 mg2%
- Magnesium10 mg2%
- Zinc0.1 mg2%
- Selenium1 mcg2%
- Copper0.08 mg8%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories54.2 kcal → 50 kcal · nearest 10 kcal
- Total Fat0.102 g → 0 g · shown as 0
- Saturated Fat0.0136 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium7.91 mg → 10 mg · nearest 5 mg
- Total Carbohydrate14 g → 14 g · nearest 1 g
- Dietary Fiber1.02 g → 1 g · nearest 1 g
- Total Sugars12.7 g → 13 g · nearest 1 g
- Protein0.486 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium7.91 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.373 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium154 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat2% of calories
- Carbohydrate103% of calories
Questions about Fruit Cocktail
How many calories are in Fruit Cocktail?
Fruit Cocktail, Canned in Juice has 50 calories per 1 snack size container (113 g) and 50 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fruit Cocktail?
Fruit Cocktail, Canned in Juice has 0 g of protein per 1 snack size container (113 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709291.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More other fruits and fruit salads
- Fruit Cocktail, Canned in Syrup
- Fruit Mixture, Frozen
- Fruit Salad, Excluding Citrus, with Marshmallows
- Fruit Salad, Excluding Citrus, with Nondairy Whipped Topping
- Fruit Salad, Excluding Citrus, with Pudding
- Fruit Salad, Excluding Citrus, with Salad Dressing or Mayonnaise
- Fruit Salad, Excluding Citrus, with Whipped Cream
- Fruit Salad, Fresh, Excluding Citrus, No Dressing
- Fruit Salad, Fresh, Including Citrus, No Dressing
- Fruit Salad, Including Citrus, with Marshmallows
For information only. Check the sources before printing a label.