Fruit and Vegetable Smoothie, Non-Dairy, with Added Protein

USDA composition for fruit and vegetable smoothie, non-dairy, with added protein, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledvegan protein smoothiedairy-free protein smoothieplant-based protein smoothienon-dairy high-protein smoothieprotein smoothiebatido de frutas y verduraslicuado
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
20
Protein
2 g
Total fat
0 g
Sodium
10 mg
Nutrient
Calories22.41 kcal20 kcal
Total Fat0.1863 g0 g0%
Saturated Fat0.03807 g0 g0%
Trans Fatnot reported
Cholesterol0.27 mg0 mg0%
Sodium10.26 mg10 mg0%
Total Carbohydrate3.213 g3 g1%
Dietary Fiber0.324 g0 g1%
Total Sugars2.1465 g2 g
Added Sugarsnot reported
Protein1.9143 g2 g4%
Vitamin D0.081 mcg0.1 mcg0%
Calcium24.03 mg20 mg2%
Iron0.0945 mg0.1 mg0%
Potassium78.84 mg80 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 fl oz, 27 grams. 20 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 7% of fruit and vegetable smoothie, non-dairy, with added protein’s calories come from fat whether you weigh out 1 fl oz or 1 large.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
8.5 g
34.2%
7.5%
57.3%
0.83 kcal/g
10.70 g
9.92
0.13
0.71
1.22
2.43
2.76

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2710149 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.