Fruit and Vegetable Smoothie, Non-Dairy

USDA composition for fruit and vegetable smoothie, non-dairy, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledvegan smoothiedairy-free smoothieplant-based smoothienon-dairy veggie smoothie

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

520

Protein

10 g

Total fat

5 g

Sodium

240 mg

Nutrient
Calories	518.4 kcal	520 kcal	—
Total Fat	5.2704 g	5 g	7%
Saturated Fat	0.75168 g	1 g	4%
Trans Fat	not reported	—	—	—
Cholesterol	0 mg	0 mg	0%
Sodium	241.92 mg	240 mg	11%
Total Carbohydrate	107.136 g	107 g	39%
Dietary Fiber	8.64 g	9 g	31%
Total Sugars	74.4768 g	74 g	—
Added Sugars	not reported	—	—	—
Protein	10.0224 g	10 g	20%
Vitamin D	2.592 mcg	2.6 mcg	15%
Calcium	501.12 mg	500 mg	40%
Iron	2.4192 mg	2.4 mg	15%
Potassium	2,376 mg	2,380 mg	50%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 9% of fruit and vegetable smoothie, non-dairy’s calories come from fat whether you weigh out 1 fl oz or 1 large.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

1.9 g

7.7%

9.2%

82.7%

0.60 kcal/g

11.40 g

12.40

0.10

2.23

1.86

3.85

2.45

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 2710148 · FNDDS · released 2024-10-31

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

4 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.