Fruit Coffee Cake

90 calories per 1 oz (28.35 g), from USDA FoodData Central.

90
Calories
1 g
Protein
3 g
Total fat
15 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories88.2 kcal → 90 kcal · nearest 10 kcal
  • Total Fat2.89 g → 3 g · nearest 0.5 g
  • Saturated Fat0.707 g → 0.5 g · nearest 0.5 g
  • Cholesterol1.98 mg → 0 mg · shown as 0
  • Sodium109 mg → 110 mg · nearest 5 mg
  • Total Carbohydrate14.6 g → 15 g · nearest 1 g
  • Dietary Fiber0.709 g → 1 g · nearest 1 g
  • Protein1.47 g → 1 g · nearest 1 g
  • Calcium12.8 mg → 10 mg · nearest 10 mg (FDA guidance)
  • Iron0.689 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
  • Potassium25.5 mg → 30 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein7% of calories
  • Fat30% of calories
  • Carbohydrate66% of calories

Questions about Fruit Coffee Cake

How many calories are in Fruit Coffee Cake?

Fruit Coffee Cake has 90 calories per 1 oz (28.35 g) and 310 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Fruit Coffee Cake?

Fruit Coffee Cake has 1 g of protein per 1 oz (28.35 g) and 5 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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