Fat-Free Pound Cake, Commercially Prepared
80 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories80 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium95 mg4%
- Total Carbohydrate17 g6%
- Dietary Fiber0 g1%
- Total Sugars10 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.6 mg4%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin0.04 mg2%
- Riboflavin0.09 mg6%
- Vitamin B60 mg0%
- Folate20 mcg DFE4%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus40 mg4%
- Magnesium5 mg0%
- Zinc0.1 mg0%
- Selenium2 mcg2%
- Copper0.02 mg2%
- Manganese0.04 mg2%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories80.2 kcal → 80 kcal · nearest 10 kcal
- Total Fat0.34 g → 0 g · shown as 0
- Saturated Fat0.0734 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium96.7 mg → 95 mg · nearest 5 mg
- Total Carbohydrate17.3 g → 17 g · nearest 1 g
- Dietary Fiber0.312 g → 0 g · shown as 0
- Total Sugars9.74 g → 10 g · nearest 1 g
- Protein1.53 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium12.2 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.584 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium31.2 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fat-Free Pound Cake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat4% of calories
- Carbohydrate86% of calories
Questions about Fat-Free Pound Cake
How many calories are in Fat-Free Pound Cake?
Fat-Free Pound Cake, Commercially Prepared has 80 calories per 1 oz (28.35 g) and 280 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fat-Free Pound Cake?
Fat-Free Pound Cake, Commercially Prepared has 2 g of protein per 1 oz (28.35 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173243.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More baked products
For information only. Check the sources before printing a label.