Farmed Atlantic Salmon, Raw
180 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories180 kcal
- Total Fat11 g15%
- Saturated Fat2.5 g13%
- Trans Fat—
- Cholesterol45 mg16%
- Sodium50 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein17 g
- Vitamin D9.4 mcg45%
- Calcium10 mg0%
- Iron0.3 mg2%
- Potassium310 mg6%
- Monounsaturated fat3 g
- Polyunsaturated fat3.5 g
- Vitamin A50 mcg RAE6%
- Vitamin C3 mg4%
- Vitamin E3 mg20%
- Vitamin K0.4 mcg0%
- Thiamin0.18 mg15%
- Riboflavin0.13 mg10%
- Vitamin B60.54 mg30%
- Folate20 mcg DFE6%
- Vitamin B122.75 mcg110%
- Pantothenic Acid1.3 mg25%
- Phosphorus200 mg15%
- Magnesium25 mg6%
- Zinc0.3 mg2%
- Selenium20 mcg35%
- Copper0.04 mg4%
- Manganese0.01 mg0%
- Choline70 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories177 kcal → 180 kcal · nearest 10 kcal
- Total Fat11.4 g → 11 g · nearest 1 g
- Saturated Fat2.59 g → 2.5 g · nearest 0.5 g
- Cholesterol46.8 mg → 45 mg · nearest 5 mg
- Sodium50.2 mg → 50 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein17.4 g → 17 g · nearest 1 g
- Vitamin D9.35 mcg → 9.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium7.65 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.289 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium309 mg → 310 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein39% of calories
- Fat58% of calories
- Carbohydrate0% of calories
Questions about Farmed Atlantic Salmon
How many calories are in Farmed Atlantic Salmon?
Farmed Atlantic Salmon, Raw has 180 calories per 1 oz (85 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Farmed Atlantic Salmon?
Farmed Atlantic Salmon, Raw has 17 g of protein per 1 oz (85 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 175167.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.