Atlantic Salmon, Farm-Raised, Raw
230 calories per 1 serving (115 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (115 g)% Daily Value
- Calories230 kcal
- Total Fat15 g19%
- Saturated Fat2.5 g13%
- Trans Fat—
- Cholesterol70 mg24%
- Sodium55 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein23 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.3 mg2%
- Potassium430 mg10%
- Monounsaturated fat6 g
- Polyunsaturated fat4.5 g
- Vitamin B126.56 mcg270%
- Phosphorus260 mg20%
- Iodine4 mcg2%
- Magnesium30 mg6%
- Zinc0.4 mg4%
- Selenium26 mcg50%
- Copper0.03 mg4%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories227 kcal → 230 kcal · nearest 10 kcal
- Total Fat15.1 g → 15 g · nearest 1 g
- Saturated Fat2.62 g → 2.5 g · nearest 0.5 g
- Cholesterol71.4 mg → 70 mg · nearest 5 mg
- Sodium56.9 mg → 55 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Protein23.3 g → 23 g · nearest 1 g
- Calcium10.8 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.298 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium435 mg → 430 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Atlantic Salmon in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein41% of calories
- Fat60% of calories
- Carbohydrate0% of calories
Questions about Atlantic Salmon
How many calories are in Atlantic Salmon?
Atlantic Salmon, Farm-Raised, Raw has 230 calories per 1 serving (115 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Atlantic Salmon?
Atlantic Salmon, Farm-Raised, Raw has 23 g of protein per 1 serving (115 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 2684441.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
- Calories: USDA's energy by Atwater general factors (nutrient 2047).
More finfish and shellfish products
For information only. Check the sources before printing a label.