Emu, Inside Drum, Raw
620 calories per 1 inside drum (572 g), from USDA FoodData Central.
Nutrition facts
- Per 1 inside drum (572 g)% Daily Value
- Calories620 kcal
- Total Fat9 g11%
- Saturated Fat2 g11%
- Trans Fat—
- Cholesterol385 mg128%
- Sodium580 mg25%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein127 g
- Vitamin D—
- Calcium20 mg2%
- Iron29.9 mg170%
- Potassium1,820 mg40%
- Monounsaturated fat3 g
- Polyunsaturated fat1.5 g
- Vitamin A30 mcg RAE4%
- Vitamin C0 mg0%
- Vitamin E1.3 mg8%
- Thiamin2.4 mg200%
- Riboflavin2.55 mg200%
- Vitamin B63.58 mg210%
- Folate70 mcg DFE15%
- Vitamin B1212.93 mcg540%
- Pantothenic Acid15.3 mg310%
- Phosphorus1,310 mg100%
- Magnesium150 mg35%
- Zinc24.8 mg230%
- Selenium180 mcg330%
- Copper1.17 mg130%
- Manganese0.16 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories618 kcal → 620 kcal · nearest 10 kcal
- Total Fat8.52 g → 9 g · nearest 1 g
- Saturated Fat2.21 g → 2 g · nearest 0.5 g
- Cholesterol383 mg → 385 mg · nearest 5 mg
- Sodium583 mg → 580 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein127 g → 127 g · nearest 1 g
- Calcium22.9 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron29.9 mg → 29.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,818.96 mg → 1,820 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Emu in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein82% of calories
- Fat12% of calories
- Carbohydrate0% of calories
Questions about Emu
How many calories are in Emu?
Emu, Inside Drum, Raw has 620 calories per 1 inside drum (572 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Emu?
Emu, Inside Drum, Raw has 127 g of protein per 1 inside drum (572 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172835.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Emu, Outside Drum, Raw
- Emu, Oyster Cut, Raw
- Flour-Fried Chicken Back with Skin
- Flour-Fried Chicken Breast with Skin
- Flour-Fried Chicken Dark Meat with Skin
- Flour-Fried Chicken Light Meat with Skin
- Flour-Fried Chicken Skin
- Flour-Fried Chicken with Skin
- Fried Chicken Back (No Skin)
- Fried Chicken Breast (No Skin)
For information only. Check the sources before printing a label.