Egg Sandwich on Griddle Cake / Pancake
280 calories per 1 serving, quantity not specified (115 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (115 g)% Daily Value
- Calories280 kcal
- Total Fat15 g19%
- Saturated Fat4 g20%
- Trans Fat—
- Cholesterol240 mg81%
- Sodium500 mg22%
- Total Carbohydrate26 g10%
- Dietary Fiber1 g3%
- Total Sugars9 g
- Added Sugars—
- Protein10 g
- Vitamin D1.7 mcg8%
- Calcium120 mg8%
- Iron1.5 mg8%
- Potassium140 mg4%
- Monounsaturated fat6 g
- Polyunsaturated fat4 g
- Vitamin A140 mcg RAE15%
- Vitamin C0 mg0%
- Vitamin E2.1 mg15%
- Vitamin K8 mcg6%
- Thiamin0.13 mg10%
- Riboflavin0.32 mg25%
- Vitamin B60.11 mg6%
- Folate60 mcg DFE15%
- Vitamin B120.59 mcg25%
- Phosphorus240 mg20%
- Magnesium15 mg4%
- Zinc1 mg8%
- Selenium20 mcg35%
- Copper0.03 mg2%
- Choline160 mg30%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories278 kcal → 280 kcal · nearest 10 kcal
- Total Fat15.2 g → 15 g · nearest 1 g
- Saturated Fat3.99 g → 4 g · nearest 0.5 g
- Cholesterol242 mg → 240 mg · nearest 5 mg
- Sodium505 mg → 500 mg · nearest 10 mg
- Total Carbohydrate26.2 g → 26 g · nearest 1 g
- Dietary Fiber0.92 g → 1 g · nearest 1 g
- Total Sugars9.45 g → 9 g · nearest 1 g
- Protein9.57 g → 10 g · nearest 1 g
- Vitamin D1.73 mcg → 1.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium115 mg → 120 mg · nearest 10 mg (FDA guidance)
- Iron1.51 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium145 mg → 140 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Egg Sandwich on Griddle Cake / Pancake in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat49% of calories
- Carbohydrate38% of calories
Questions about Egg Sandwich on Griddle Cake / Pancake
How many calories are in Egg Sandwich on Griddle Cake / Pancake?
Egg Sandwich on Griddle Cake / Pancake has 280 calories per 1 serving, quantity not specified (115 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Egg Sandwich on Griddle Cake / Pancake?
Egg Sandwich on Griddle Cake / Pancake has 10 g of protein per 1 serving, quantity not specified (115 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707332.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More egg/breakfast sandwiches
- Egg Sandwich on Wheat Bread
- Egg Sandwich on White Bread
- Egg Sandwich on White Bread with Cheese
- Egg Sandwich on White Bread with Meat
- Egg Taquito
- Egg White and Cheese Sandwich
- Egg White and Meat Sandwich
- Egg White Sandwich
- Egg, Bacon, and Cheese Sandwich on Biscuit
- Egg, Meat, and Cheese Sandwich on Wheat Bread
For information only. Check the sources before printing a label.