Egg Bread Roll
80 calories per 1 roll (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 roll (28 g)% Daily Value
- Calories80 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium105 mg5%
- Total Carbohydrate13 g5%
- Dietary Fiber1 g2%
- Total Sugars0 g
- Added Sugars—
- Protein3 g
- Vitamin D0.1 mcg0%
- Calcium30 mg2%
- Iron0.9 mg4%
- Potassium30 mg0%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.3 mcg0%
- Thiamin0.12 mg10%
- Riboflavin0.12 mg10%
- Vitamin B60.02 mg2%
- Folate35 mcg DFE10%
- Vitamin B120.03 mcg2%
- Phosphorus30 mg2%
- Magnesium5 mg2%
- Zinc0.2 mg2%
- Selenium8 mcg15%
- Copper0.05 mg6%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories80.4 kcal → 80 kcal · nearest 10 kcal
- Total Fat1.68 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.446 g → 0 g · shown as 0
- Cholesterol14.3 mg → 15 mg · nearest 5 mg
- Sodium106 mg → 105 mg · nearest 5 mg
- Total Carbohydrate13.4 g → 13 g · nearest 1 g
- Dietary Fiber0.644 g → 1 g · nearest 1 g
- Total Sugars0.498 g → 0 g · shown as 0
- Protein2.66 g → 3 g · nearest 1 g
- Vitamin D0.112 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium26 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.851 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium32.2 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat19% of calories
- Carbohydrate67% of calories
Questions about Egg Bread Roll
How many calories are in Egg Bread Roll?
Egg Bread Roll has 80 calories per 1 roll (28 g) and 290 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Egg Bread Roll?
Egg Bread Roll has 3 g of protein per 1 roll (28 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707659.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More rolls and buns
For information only. Check the sources before printing a label.