Dried Buttermilk
460 calories per 1 cup (120 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (120 g)% Daily Value
- Calories460 kcal
- Total Fat7 g9%
- Saturated Fat4.5 g22%
- Trans Fat—
- Cholesterol85 mg28%
- Sodium620 mg27%
- Total Carbohydrate59 g21%
- Dietary Fiber0 g0%
- Total Sugars59 g
- Added Sugars—
- Protein41 g
- Vitamin D0.6 mcg4%
- Calcium1,420 mg110%
- Iron0.4 mg2%
- Potassium1,910 mg40%
- Monounsaturated fat2 g
- Polyunsaturated fat0 g
- Vitamin A60 mcg RAE6%
- Vitamin C7 mg8%
- Vitamin E0.1 mg0%
- Vitamin K0.5 mcg0%
- Thiamin0.47 mg40%
- Riboflavin1.89 mg150%
- Vitamin B60.41 mg25%
- Folate55 mcg DFE15%
- Vitamin B124.58 mcg190%
- Pantothenic Acid3.8 mg80%
- Phosphorus1,120 mg90%
- Magnesium130 mg30%
- Zinc4.8 mg45%
- Selenium24 mcg45%
- Copper0.13 mg15%
- Manganese0.03 mg2%
- Choline140 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories464 kcal → 460 kcal · nearest 10 kcal
- Total Fat6.94 g → 7 g · nearest 1 g
- Saturated Fat4.32 g → 4.5 g · nearest 0.5 g
- Cholesterol82.8 mg → 85 mg · nearest 5 mg
- Sodium620 mg → 620 mg · nearest 10 mg
- Total Carbohydrate58.8 g → 59 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars58.8 g → 59 g · nearest 1 g
- Protein41.2 g → 41 g · nearest 1 g
- Vitamin D0.6 mcg → 0.6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium1,420.8 mg → 1,420 mg · nearest 10 mg (FDA guidance)
- Iron0.36 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,910.4 mg → 1,910 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein35% of calories
- Fat13% of calories
- Carbohydrate51% of calories
Questions about Dried Buttermilk
How many calories are in Dried Buttermilk?
Dried Buttermilk has 460 calories per 1 cup (120 g) and 390 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Dried Buttermilk?
Dried Buttermilk has 41 g of protein per 1 cup (120 g) and 34 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171274.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dairy and egg products
For information only. Check the sources before printing a label.