Edam Cheese

USDA composition for edam cheese, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledDutch edamred wax cheesebaby edammild edamHolland edamqueso edam
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
100
Protein
7 g
Total fat
8 g
Sodium
280 mg
Nutrient
Calories101.2095 kcal100 kcal
Total Fat8.1081 g8 g10%
Saturated Fat5.30145 g5 g27%
Trans Fatnot reported
Cholesterol25.2315 mg25 mg8%
Sodium275.8455 mg280 mg12%
Total Carbohydrate0.405405 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein7.0875 g7 g14%
Vitamin D0.14175 mcg0.1 mcg0%
Calcium207.2385 mg210 mg15%
Iron0.12474 mg0.1 mg0%
Potassium53.298 mg50 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing oz, 28.35 grams. 100 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 72% of edam cheese’s calories come from fat whether you weigh out oz or package (7 oz).

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
7.0 g
28.0%
72.1%
1.6%
3.57 kcal/g
1.43 g
5.18
1.36
0.04
0.47
1.69

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 173419 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.