Diet Roll

USDA composition for diet roll, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledlight rollreduced calorie rolllow calorie dinner rolllite rolldiet bread rollbread roll
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
80
Protein
3 g
Total fat
0.5 g
Sodium
170 mg
Nutrient
Calories76.16 kcal80 kcal
Total Fat0.6776 g0.5 g1%
Saturated Fat0.14812 g0 g1%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium168.56 mg170 mg7%
Total Carbohydrate14.532 g15 g5%
Dietary Fiber0.616 gless than 1g2%
Total Sugars1.2936 g1 g
Added Sugarsnot reported
Protein3.024 g3 g6%
Vitamin D0 mcg0 mcg0%
Calcium14.56 mg10 mg2%
Iron1.0948 mg1.1 mg6%
Potassium32.76 mg30 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 roll, 28 grams. 80 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 8% of diet roll’s calories come from fat whether you weigh out 1 roll or Quantity not specified.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
4.0 g
15.9%
8.0%
76.3%
2.72 kcal/g
49.70 g
23.59
5.15
0.50
1.62
2.30
12.34

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2707658 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.