Diet Roll
80 calories per 1 roll (28 g), from USDA FoodData Central.
80
Calories
3 g
Protein
0.5 g
Total fat
15 g
Carbs
Nutrition facts
- Per 1 roll (28 g)% Daily Value
- Calories80 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium170 mg7%
- Total Carbohydrate15 g5%
- Dietary Fiber1 g2%
- Total Sugars1 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium10 mg2%
- Iron1.1 mg6%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.2 mg15%
- Riboflavin0.12 mg10%
- Vitamin B60.03 mg2%
- Folate55 mcg DFE15%
- Vitamin B120 mcg0%
- Phosphorus30 mg2%
- Magnesium10 mg2%
- Zinc0.3 mg2%
- Selenium8 mcg15%
- Copper0.04 mg4%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories76.2 kcal → 80 kcal · nearest 10 kcal
- Total Fat0.678 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.148 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium169 mg → 170 mg · nearest 10 mg
- Total Carbohydrate14.5 g → 15 g · nearest 1 g
- Dietary Fiber0.616 g → 1 g · nearest 1 g
- Total Sugars1.29 g → 1 g · nearest 1 g
- Protein3.01 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium14.6 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.09 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium32.8 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat8% of calories
- Carbohydrate76% of calories
Questions about Diet Roll
How many calories are in Diet Roll?
Diet Roll has 80 calories per 1 roll (28 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Diet Roll?
Diet Roll has 3 g of protein per 1 roll (28 g) and 11 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707658.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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