Cucumber Salad with Sour Cream Dressing
90 calories per 1 cup (133 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (133 g)% Daily Value
- Calories90 kcal
- Total Fat7 g9%
- Saturated Fat4 g20%
- Trans Fat—
- Cholesterol20 mg7%
- Sodium290 mg13%
- Total Carbohydrate5 g2%
- Dietary Fiber1 g2%
- Total Sugars3 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium60 mg4%
- Iron0 mg0%
- Potassium220 mg4%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A60 mcg RAE6%
- Vitamin C3 mg4%
- Vitamin E0.2 mg2%
- Vitamin K23 mcg20%
- Thiamin0.04 mg4%
- Riboflavin0.09 mg8%
- Vitamin B60.05 mg4%
- Folate10 mcg DFE2%
- Vitamin B120.03 mcg2%
- Phosphorus60 mg4%
- Magnesium15 mg4%
- Zinc0.3 mg4%
- Selenium2 mcg4%
- Copper0.06 mg6%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories87.8 kcal → 90 kcal · nearest 10 kcal
- Total Fat6.89 g → 7 g · nearest 1 g
- Saturated Fat4.03 g → 4 g · nearest 0.5 g
- Cholesterol20 mg → 20 mg · nearest 5 mg
- Sodium291 mg → 290 mg · nearest 10 mg
- Total Carbohydrate4.92 g → 5 g · nearest 1 g
- Dietary Fiber0.532 g → 1 g · nearest 1 g
- Total Sugars2.87 g → 3 g · nearest 1 g
- Protein1.73 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium55.9 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium218 mg → 220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat71% of calories
- Carbohydrate22% of calories
Questions about Cucumber Salad with Sour Cream Dressing
How many calories are in Cucumber Salad with Sour Cream Dressing?
Cucumber Salad with Sour Cream Dressing has 90 calories per 1 cup (133 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cucumber Salad with Sour Cream Dressing?
Cucumber Salad with Sour Cream Dressing has 2 g of protein per 1 cup (133 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709819.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.