Tomato and Cucumber Salad
100 calories per 1 serving, quantity not specified (80 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (80 g)% Daily Value
- Calories100 kcal
- Total Fat8 g10%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium170 mg7%
- Total Carbohydrate5 g2%
- Dietary Fiber0 g2%
- Total Sugars4 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.1 mg0%
- Potassium110 mg2%
- Monounsaturated fat3.5 g
- Polyunsaturated fat3 g
- Vitamin A10 mcg RAE2%
- Vitamin C4 mg4%
- Vitamin E1.7 mg10%
- Vitamin K15 mcg15%
- Thiamin0.02 mg2%
- Riboflavin0.01 mg2%
- Vitamin B60.04 mg2%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus10 mg2%
- Magnesium5 mg2%
- Zinc0.1 mg0%
- Selenium0.2 mcg0%
- Copper0.03 mg4%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories97.6 kcal → 100 kcal · nearest 10 kcal
- Total Fat8.14 g → 8 g · nearest 1 g
- Saturated Fat1.09 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium170 mg → 170 mg · nearest 10 mg
- Total Carbohydrate5.08 g → 5 g · nearest 1 g
- Dietary Fiber0.48 g → 0 g · shown as 0
- Total Sugars4.03 g → 4 g · nearest 1 g
- Protein0.416 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium8.8 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.128 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium114 mg → 110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Tomato and Cucumber Salad in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein2% of calories
- Fat75% of calories
- Carbohydrate21% of calories
Questions about Tomato and Cucumber Salad
How many calories are in Tomato and Cucumber Salad?
Tomato and Cucumber Salad has 100 calories per 1 serving, quantity not specified (80 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Tomato and Cucumber Salad?
Tomato and Cucumber Salad has 0 g of protein per 1 serving, quantity not specified (80 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709756.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More coleslaw, non-lettuce salads
For information only. Check the sources before printing a label.