Crepe

USDA composition for crepe, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledcrêpethin pancakeFrench crepesweet crepecrepa
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
180
Protein
7 g
Total fat
9 g
Sodium
220 mg
Nutrient
Calories179.2 kcal180 kcal
Total Fat9.04 g9 g12%
Saturated Fat2.752 g3 g14%
Trans Fatnot reported
Cholesterol122.4 mg120 mg41%
Sodium222.4 mg220 mg10%
Total Carbohydrate17.6 g18 g6%
Dietary Fiber0.48 g0 g2%
Total Sugars3.584 g4 g
Added Sugarsnot reported
Protein7.08 g7 g14%
Vitamin D1.2 mcg1.2 mcg6%
Calcium76 mg80 mg6%
Iron1.496 mg1.5 mg8%
Potassium135.2 mg140 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 crepe, any size, 80 grams. 180 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 45% of crepe’s calories come from fat whether you weigh out 1 surface inch or Quantity not specified.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
4.0 g
15.8%
45.4%
39.3%
2.24 kcal/g
21.40 g
36.67
1.64
0.63
0.73
1.92
17.40

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2708341 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.