Cream of Vegetable Soup
200 calories per 1 serving, quantity not specified (255 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (255 g)% Daily Value
- Calories200 kcal
- Total Fat12 g15%
- Saturated Fat6 g32%
- Trans Fat—
- Cholesterol30 mg10%
- Sodium620 mg27%
- Total Carbohydrate20 g7%
- Dietary Fiber3 g10%
- Total Sugars4 g
- Added Sugars—
- Protein4 g
- Vitamin D0.5 mcg2%
- Calcium50 mg4%
- Iron0.9 mg6%
- Potassium430 mg10%
- Monounsaturated fat2.5 g
- Polyunsaturated fat1 g
- Vitamin A190 mcg RAE20%
- Vitamin C23 mg25%
- Vitamin E0.8 mg6%
- Vitamin K45 mcg35%
- Thiamin0.15 mg15%
- Riboflavin0.16 mg10%
- Vitamin B60.18 mg10%
- Folate50 mcg DFE15%
- Vitamin B120 mcg0%
- Phosphorus80 mg6%
- Magnesium35 mg8%
- Zinc0.5 mg4%
- Selenium2 mcg4%
- Copper0.11 mg10%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories199 kcal → 200 kcal · nearest 10 kcal
- Total Fat12 g → 12 g · nearest 1 g
- Saturated Fat6.36 g → 6 g · nearest 1 g
- Cholesterol30.6 mg → 30 mg · nearest 5 mg
- Sodium625 mg → 620 mg · nearest 10 mg
- Total Carbohydrate20 g → 20 g · nearest 1 g
- Dietary Fiber2.81 g → 3 g · nearest 1 g
- Total Sugars4.31 g → 4 g · nearest 1 g
- Protein3.6 g → 4 g · nearest 1 g
- Vitamin D0.51 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium48.5 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron0.918 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium434 mg → 430 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Cream of Vegetable Soup in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat54% of calories
- Carbohydrate40% of calories
Questions about Cream of Vegetable Soup
How many calories are in Cream of Vegetable Soup?
Cream of Vegetable Soup has 200 calories per 1 serving, quantity not specified (255 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cream of Vegetable Soup?
Cream of Vegetable Soup has 4 g of protein per 1 serving, quantity not specified (255 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710109.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More soups, cream-based
For information only. Check the sources before printing a label.