New England Clam Chowder
490 calories per 1 can (525 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can (525 g)% Daily Value
- Calories490 kcal
- Total Fat25 g32%
- Saturated Fat13 g66%
- Trans Fat—
- Cholesterol85 mg28%
- Sodium1,300 mg56%
- Total Carbohydrate49 g18%
- Dietary Fiber5 g19%
- Total Sugars5 g
- Added Sugars—
- Protein16 g
- Vitamin D1.1 mcg6%
- Calcium100 mg8%
- Iron2.5 mg15%
- Potassium970 mg20%
- Monounsaturated fat5 g
- Polyunsaturated fat2 g
- Vitamin A370 mcg RAE40%
- Vitamin C29 mg30%
- Vitamin E1.5 mg10%
- Vitamin K12 mcg10%
- Thiamin0.28 mg25%
- Riboflavin0.29 mg20%
- Vitamin B60.31 mg20%
- Folate75 mcg DFE20%
- Vitamin B126.62 mcg280%
- Phosphorus260 mg20%
- Magnesium70 mg15%
- Zinc1.3 mg10%
- Selenium24 mcg45%
- Copper0.26 mg30%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories488 kcal → 490 kcal · nearest 10 kcal
- Total Fat25.2 g → 25 g · nearest 1 g
- Saturated Fat13.2 g → 13 g · nearest 1 g
- Cholesterol84 mg → 85 mg · nearest 5 mg
- Sodium1,296.75 mg → 1,300 mg · nearest 10 mg
- Total Carbohydrate48.6 g → 49 g · nearest 1 g
- Dietary Fiber5.25 g → 5 g · nearest 1 g
- Total Sugars4.99 g → 5 g · nearest 1 g
- Protein16.4 g → 16 g · nearest 1 g
- Vitamin D1.05 mcg → 1.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium99.8 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron2.52 mg → 2.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium971 mg → 970 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat46% of calories
- Carbohydrate40% of calories
Questions about New England Clam Chowder
How many calories are in New England Clam Chowder?
New England Clam Chowder has 490 calories per 1 can (525 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New England Clam Chowder?
New England Clam Chowder has 16 g of protein per 1 can (525 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707139.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More soups, cream-based
For information only. Check the sources before printing a label.