Peanut Soup
220 calories per 1 serving, quantity not specified (245 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (245 g)% Daily Value
- Calories220 kcal
- Total Fat13 g17%
- Saturated Fat2.5 g13%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium600 mg26%
- Total Carbohydrate20 g7%
- Dietary Fiber4 g15%
- Total Sugars6 g
- Added Sugars—
- Protein8 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron1 mg6%
- Potassium600 mg15%
- Monounsaturated fat6 g
- Polyunsaturated fat3 g
- Vitamin A100 mcg RAE10%
- Vitamin C27 mg30%
- Vitamin E2.7 mg20%
- Vitamin K51 mcg40%
- Thiamin0.12 mg10%
- Riboflavin0.12 mg10%
- Vitamin B60.29 mg15%
- Folate60 mcg DFE15%
- Vitamin B120 mcg0%
- Phosphorus150 mg10%
- Magnesium75 mg20%
- Zinc1.1 mg10%
- Selenium1 mcg2%
- Copper0.21 mg25%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories216 kcal → 220 kcal · nearest 10 kcal
- Total Fat13 g → 13 g · nearest 1 g
- Saturated Fat2.59 g → 2.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium603 mg → 600 mg · nearest 10 mg
- Total Carbohydrate20.5 g → 20 g · nearest 1 g
- Dietary Fiber4.17 g → 4 g · nearest 1 g
- Total Sugars6.39 g → 6 g · nearest 1 g
- Protein7.94 g → 8 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium44.1 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium595 mg → 600 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat54% of calories
- Carbohydrate38% of calories
Questions about Peanut Soup
How many calories are in Peanut Soup?
Peanut Soup has 220 calories per 1 serving, quantity not specified (245 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Peanut Soup?
Peanut Soup has 8 g of protein per 1 serving, quantity not specified (245 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707547.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More soups, cream-based
For information only. Check the sources before printing a label.