French Onion Soup
USDA composition for french onion soup, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 567 kcal | 570 kcal | — | |
| Total Fat | 23.4675 g | 23 g | 30% | |
| Saturated Fat | 12.4425 g | 12 g | 62% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 68.25 mg | 70 mg | 23% | |
| Sodium | 1,984.5 mg | 1,980 mg | 86% | |
| Total Carbohydrate | 61.95 g | 62 g | 23% | |
| Dietary Fiber | 5.775 g | 6 g | 21% | |
| Total Sugars | 13.0725 g | 13 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 28.6125 g | 29 g | 57% | |
| Vitamin D | 0.525 mcg | 0.5 mcg | 2% | |
| Calcium | 724.5 mg | 720 mg | 60% | |
| Iron | 3.5175 mg | 3.5 mg | 20% | |
| Potassium | 488.25 mg | 490 mg | 10% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 can, 525 grams. 570 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 37% of french onion soup’s calories come from fat whether you weigh out 1 cup or 1 can.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.