Broccoli Cheese Soup
210 calories per 1 serving, quantity not specified (255 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (255 g)% Daily Value
- Calories210 kcal
- Total Fat12 g15%
- Saturated Fat6 g30%
- Trans Fat—
- Cholesterol30 mg10%
- Sodium840 mg36%
- Total Carbohydrate16 g6%
- Dietary Fiber3 g12%
- Total Sugars3 g
- Added Sugars—
- Protein11 g
- Vitamin D0.3 mcg2%
- Calcium280 mg20%
- Iron1.2 mg6%
- Potassium410 mg8%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0.5 g
- Vitamin A160 mcg RAE20%
- Vitamin C83 mg90%
- Vitamin E0.6 mg4%
- Vitamin K112 mcg90%
- Thiamin0.16 mg15%
- Riboflavin0.3 mg25%
- Vitamin B60.23 mg15%
- Folate90 mcg DFE20%
- Vitamin B120.33 mcg15%
- Phosphorus230 mg20%
- Magnesium35 mg8%
- Zinc1.7 mg15%
- Selenium11 mcg20%
- Copper0.1 mg10%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories209 kcal → 210 kcal · nearest 10 kcal
- Total Fat11.6 g → 12 g · nearest 1 g
- Saturated Fat5.99 g → 6 g · nearest 1 g
- Cholesterol30.6 mg → 30 mg · nearest 5 mg
- Sodium839 mg → 840 mg · nearest 10 mg
- Total Carbohydrate15.5 g → 16 g · nearest 1 g
- Dietary Fiber3.32 g → 3 g · nearest 1 g
- Total Sugars2.63 g → 3 g · nearest 1 g
- Protein10.9 g → 11 g · nearest 1 g
- Vitamin D0.255 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium275 mg → 280 mg · nearest 10 mg (FDA guidance)
- Iron1.25 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium411 mg → 410 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat50% of calories
- Carbohydrate30% of calories
Questions about Broccoli Cheese Soup
How many calories are in Broccoli Cheese Soup?
Broccoli Cheese Soup has 210 calories per 1 serving, quantity not specified (255 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Broccoli Cheese Soup?
Broccoli Cheese Soup has 11 g of protein per 1 serving, quantity not specified (255 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709659.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More soups, cream-based
For information only. Check the sources before printing a label.