Crab, Canned
370 calories per 1 large can (450 g), from USDA FoodData Central.
Nutrition facts
- Per 1 large can (450 g)% Daily Value
- Calories370 kcal
- Total Fat3.5 g4%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol435 mg146%
- Sodium2,530 mg110%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein80 g
- Vitamin D0 mcg0%
- Calcium410 mg30%
- Iron2.3 mg15%
- Potassium1,170 mg25%
- Monounsaturated fat0.5 g
- Polyunsaturated fat1 g
- Vitamin A5 mcg RAE0%
- Vitamin C15 mg15%
- Vitamin E8.3 mg60%
- Vitamin K1 mcg2%
- Thiamin0.1 mg8%
- Riboflavin0.42 mg30%
- Vitamin B60.7 mg40%
- Folate230 mcg DFE60%
- Vitamin B1214.99 mcg620%
- Phosphorus1,050 mg80%
- Magnesium160 mg40%
- Zinc17.1 mg160%
- Selenium193 mcg350%
- Copper3.66 mg410%
- Choline360 mg70%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories374 kcal → 370 kcal · nearest 10 kcal
- Total Fat3.33 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.905 g → 1 g · nearest 0.5 g
- Cholesterol437 mg → 435 mg · nearest 5 mg
- Sodium2,533.5 mg → 2,530 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein80.5 g → 80 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium410 mg → 410 mg · nearest 10 mg (FDA guidance)
- Iron2.25 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,165.5 mg → 1,170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein86% of calories
- Fat8% of calories
- Carbohydrate0% of calories
Questions about Crab
How many calories are in Crab?
Crab, Canned has 370 calories per 1 large can (450 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Crab?
Crab, Canned has 80 g of protein per 1 large can (450 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706345.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.