Crayfish, Cooked
80 calories per 1 serving, quantity not specified (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (85 g)% Daily Value
- Calories80 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol120 mg41%
- Sodium60 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein17 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron0.9 mg6%
- Potassium320 mg6%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C1 mg2%
- Vitamin E3.1 mg20%
- Vitamin K0.1 mcg0%
- Thiamin0.06 mg6%
- Riboflavin0.03 mg2%
- Vitamin B60.1 mg6%
- Folate30 mcg DFE8%
- Vitamin B121.83 mcg80%
- Phosphorus280 mg20%
- Magnesium30 mg6%
- Zinc1.4 mg15%
- Selenium34 mcg60%
- Copper0.45 mg50%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories82.5 kcal → 80 kcal · nearest 10 kcal
- Total Fat1.02 g → 1 g · nearest 0.5 g
- Saturated Fat0.171 g → 0 g · shown as 0
- Cholesterol122 mg → 120 mg · nearest 5 mg
- Sodium62.1 mg → 60 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein17.2 g → 17 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium28.9 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.901 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium325 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein83% of calories
- Fat11% of calories
- Carbohydrate0% of calories
Questions about Crayfish
How many calories are in Crayfish?
Crayfish, Cooked has 80 calories per 1 serving, quantity not specified (85 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Crayfish?
Crayfish, Cooked has 17 g of protein per 1 serving, quantity not specified (85 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706348.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More shellfish
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