Oysters, Baked or Broiled
USDA composition for oysters, baked or broiled, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 140.4 kcal | 140 kcal | — | |
| Total Fat | 8.991 g | 9 g | 12% | |
| Saturated Fat | 2.403 g | 2.5 g | 12% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 71.55 mg | 70 mg | 24% | |
| Sodium | 433.35 mg | 430 mg | 19% | |
| Total Carbohydrate | 4.5765 g | 5 g | 2% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | 1.053 g | 1 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 9.5985 g | 10 g | 19% | |
| Vitamin D | 0 mcg | 0 mcg | 0% | |
| Calcium | 99.9 mg | 100 mg | 8% | |
| Iron | 7.7355 mg | 7.7 mg | 45% | |
| Potassium | 261.9 mg | 260 mg | 6% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 cup, 135 grams. 140 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 58% of oysters, baked or broiled’s calories come from fat whether you weigh out 1 oyster or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.