Corn Chips, Reduced Sodium
310 calories per 1 medium single serving bag (57 g), from USDA FoodData Central.
Nutrition facts
- Per 1 medium single serving bag (57 g)% Daily Value
- Calories310 kcal
- Total Fat19 g25%
- Saturated Fat2.5 g13%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium170 mg7%
- Total Carbohydrate32 g12%
- Dietary Fiber2 g8%
- Total Sugars0 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium70 mg6%
- Iron0.7 mg4%
- Potassium90 mg2%
- Monounsaturated fat5 g
- Polyunsaturated fat10 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E4.6 mg30%
- Vitamin K6 mcg4%
- Thiamin0.05 mg4%
- Riboflavin0.07 mg6%
- Vitamin B60.08 mg4%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus120 mg10%
- Magnesium40 mg10%
- Zinc0.6 mg6%
- Selenium5 mcg10%
- Copper0.05 mg6%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories313 kcal → 310 kcal · nearest 10 kcal
- Total Fat19.2 g → 19 g · nearest 1 g
- Saturated Fat2.54 g → 2.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium168 mg → 170 mg · nearest 10 mg
- Total Carbohydrate32.3 g → 32 g · nearest 1 g
- Dietary Fiber2.22 g → 2 g · nearest 1 g
- Total Sugars0.234 g → 0 g · shown as 0
- Protein3.9 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium71.8 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron0.661 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium93.5 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat55% of calories
- Carbohydrate41% of calories
Questions about Corn Chips
How many calories are in Corn Chips?
Corn Chips, Reduced Sodium has 310 calories per 1 medium single serving bag (57 g) and 550 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Corn Chips?
Corn Chips, Reduced Sodium has 4 g of protein per 1 medium single serving bag (57 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708205.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More tortilla, corn, other chips
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