Doritos Cool Ranch Tortilla Chips
140 calories per 1 cup (30 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (30 g)% Daily Value
- Calories140 kcal
- Total Fat6 g8%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium160 mg7%
- Total Carbohydrate20 g7%
- Dietary Fiber2 g6%
- Total Sugars0 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron0.5 mg2%
- Potassium50 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat3 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.1 mg8%
- Vitamin K6 mcg6%
- Thiamin0.04 mg4%
- Riboflavin0.02 mg2%
- Vitamin B60.05 mg4%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus70 mg6%
- Magnesium25 mg6%
- Zinc0.4 mg4%
- Selenium1 mcg2%
- Copper0.03 mg4%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories141 kcal → 140 kcal · nearest 10 kcal
- Total Fat6.17 g → 6 g · nearest 1 g
- Saturated Fat0.839 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium156 mg → 160 mg · nearest 10 mg
- Total Carbohydrate20.2 g → 20 g · nearest 1 g
- Dietary Fiber1.62 g → 2 g · nearest 1 g
- Total Sugars0.234 g → 0 g · shown as 0
- Protein2.12 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium31.8 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.453 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium54.3 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat39% of calories
- Carbohydrate57% of calories
Questions about Doritos Cool Ranch Tortilla Chips
How many calories are in Doritos Cool Ranch Tortilla Chips?
Doritos Cool Ranch Tortilla Chips has 140 calories per 1 cup (30 g) and 470 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Doritos Cool Ranch Tortilla Chips?
Doritos Cool Ranch Tortilla Chips has 2 g of protein per 1 cup (30 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708207.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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