Corn Nuts
420 calories per 1 serving, quantity not specified (95 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (95 g)% Daily Value
- Calories420 kcal
- Total Fat15 g19%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium540 mg23%
- Total Carbohydrate68 g25%
- Dietary Fiber7 g23%
- Total Sugars1 g
- Added Sugars—
- Protein8 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron1.6 mg8%
- Potassium260 mg6%
- Monounsaturated fat9 g
- Polyunsaturated fat3 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.9 mg15%
- Vitamin K9 mcg8%
- Thiamin0.04 mg4%
- Riboflavin0.12 mg10%
- Vitamin B60.22 mg15%
- Folate0 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus260 mg20%
- Magnesium105 mg25%
- Zinc1.7 mg15%
- Selenium14 mcg25%
- Copper0.11 mg10%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories424 kcal → 420 kcal · nearest 10 kcal
- Total Fat14.9 g → 15 g · nearest 1 g
- Saturated Fat2.31 g → 2.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium536 mg → 540 mg · nearest 10 mg
- Total Carbohydrate68.3 g → 68 g · nearest 1 g
- Dietary Fiber6.56 g → 7 g · nearest 1 g
- Total Sugars0.58 g → 1 g · nearest 1 g
- Protein8.08 g → 8 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium8.55 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.59 mg → 1.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium264 mg → 260 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat32% of calories
- Carbohydrate64% of calories
Questions about Corn Nuts
How many calories are in Corn Nuts?
Corn Nuts has 420 calories per 1 serving, quantity not specified (95 g) and 450 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Corn Nuts?
Corn Nuts has 8 g of protein per 1 serving, quantity not specified (95 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708195.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More tortilla, corn, other chips
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