Chocolate Soy Milk, Unfortified
150 calories per 1 cup (243 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (243 g)% Daily Value
- Calories150 kcal
- Total Fat3.5 g5%
- Saturated Fat0.5 g3%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium130 mg6%
- Total Carbohydrate24 g9%
- Dietary Fiber1 g3%
- Total Sugars19 g
- Added Sugars—
- Protein5 g
- Vitamin D0 mcg0%
- Calcium60 mg4%
- Iron1.2 mg6%
- Potassium350 mg8%
- Monounsaturated fat1 g
- Polyunsaturated fat2 g
- Vitamin A0 mcg RAE0%
- Vitamin C4 mg4%
- Vitamin E0.02 mg0%
- Vitamin K7 mcg6%
- Thiamin0.05 mg4%
- Riboflavin0.64 mg50%
- Vitamin B60.19 mg10%
- Folate25 mcg DFE6%
- Vitamin B121.7 mcg70%
- Pantothenic Acid0.2 mg4%
- Phosphorus120 mg10%
- Magnesium35 mg8%
- Zinc0.8 mg8%
- Selenium12 mcg20%
- Copper0.5 mg60%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories153 kcal → 150 kcal · nearest 10 kcal
- Total Fat3.72 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.583 g → 0.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium129 mg → 130 mg · nearest 5 mg
- Total Carbohydrate24.2 g → 24 g · nearest 1 g
- Dietary Fiber0.972 g → 1 g · nearest 1 g
- Total Sugars19.1 g → 19 g · nearest 1 g
- Protein5.49 g → 5 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium60.8 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron1.17 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium347 mg → 350 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chocolate Soy Milk in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat22% of calories
- Carbohydrate63% of calories
Questions about Chocolate Soy Milk
How many calories are in Chocolate Soy Milk?
Chocolate Soy Milk, Unfortified has 150 calories per 1 cup (243 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chocolate Soy Milk?
Chocolate Soy Milk, Unfortified has 5 g of protein per 1 cup (243 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174293.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.