Cracker Barrel Macaroni and Cheese (Kid's Menu)

USDA composition for cracker barrel macaroni and cheese (kid's menu), and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledmac and cheesemacaroni cheesekids mac n cheesepasta cheesemac n cheesemacarrones con queso
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
290
Protein
10 g
Total fat
17 g
Sodium
560 mg
Nutrient
Calories286.08 kcal290 kcal
Total Fat17.135 g17 g22%
Saturated Fat6.258 g6 g31%
Trans Fat0.33823 g0 g
Cholesterol23.84 mg25 mg8%
Sodium557.26 mg560 mg24%
Total Carbohydrate23.244 g23 g8%
Dietary Fiber1.043 g1 g4%
Total Sugars4.2167 g4 g
Added Sugarsnot reported
Protein9.6254 g10 g19%
Vitamin Dnot reported
Calcium217.54 mg220 mg15%
Iron0.8195 mg0.8 mg4%
Potassium186.25 mg190 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cup, 149 grams. 290 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 54% of cracker barrel macaroni and cheese (kid's menu)’s calories come from fat whether you weigh out cup or serving.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.4 g
13.5%
53.9%
32.5%
1.92 kcal/g
14.90 g
22.29
2.99
0.72
0.93
1.60
7.54

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 167671 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.