Chili with Beans, Canned

260 calories per 1 cup (256 g), from USDA FoodData Central.

260
Calories
16 g
Protein
10 g
Total fat
34 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories264 kcal → 260 kcal · nearest 10 kcal
  • Total Fat9.63 g → 10 g · nearest 1 g
  • Saturated Fat2.9 g → 3 g · nearest 0.5 g
  • Trans Fat0 g → 0 g · shown as 0
  • Cholesterol43.5 mg → 45 mg · nearest 5 mg
  • Sodium1,082.88 mg → 1,080 mg · nearest 10 mg
  • Total Carbohydrate33.9 g → 34 g · nearest 1 g
  • Dietary Fiber8.45 g → 8 g · nearest 1 g
  • Total Sugars4.22 g → 4 g · nearest 1 g
  • Protein15.7 g → 16 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium120 mg → 120 mg · nearest 10 mg (FDA guidance)
  • Iron8.78 mg → 8.8 mg · nearest 0.1 mg (FDA guidance)
  • Potassium934 mg → 930 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein24% of calories
  • Fat33% of calories
  • Carbohydrate51% of calories

Questions about Chili with Beans

How many calories are in Chili with Beans?

Chili with Beans, Canned has 260 calories per 1 cup (256 g) and 100 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Chili with Beans?

Chili with Beans, Canned has 16 g of protein per 1 cup (256 g) and 6 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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