Fried Chicken with Potatoes and Vegetables, Frozen Meal

USDA composition for fried chicken with potatoes and vegetables, frozen meal, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledfried chicken TV dinnercrispy chicken frozen dinner with veggiesSouthern fried chicken frozen mealfrozen fried chicken with sidesfried chicken tv dinnerfried chicken dinnerready meal fried chicken
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
490
Protein
32 g
Total fat
25 g
Sodium
2,090 mg
Nutrient
Calories489.84 kcal490 kcal
Total Fat25.3656 g25 g33%
Saturated Fat8.2992 g8 g41%
Trans Fatnot reported
Cholesterol143.52 mg145 mg48%
Sodium2,087.28 mg2,090 mg91%
Total Carbohydrate33.072 g33 g12%
Dietary Fiber5.304 g5 g19%
Total Sugars4.0248 g4 g
Added Sugarsnot reported
Protein32.136 g32 g64%
Vitamin D0.312 mcg0.3 mcg2%
Calcium112.32 mg110 mg8%
Iron1.9344 mg1.9 mg10%
Potassium770.64 mg770 mg15%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 meal (11 oz), 312 grams. 490 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 47% of fried chicken with potatoes and vegetables, frozen meal’s calories come from fat whether you weigh out 1 meal (11 oz) or Quantity not specified.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
6.6 g
26.2%
46.6%
27.0%
1.57 kcal/g
8.90 g
6.24
2.71
0.30
0.54
1.77
8.08

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2707106 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.