Chicken Wing, Meat Only, Stewed
150 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories150 kcal
- Total Fat6 g8%
- Saturated Fat1.5 g9%
- Trans Fat—
- Cholesterol65 mg21%
- Sodium60 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein23 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron1 mg6%
- Potassium130 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat1.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K0.2 mcg0%
- Thiamin0.04 mg4%
- Riboflavin0.09 mg8%
- Vitamin B60.27 mg15%
- Folate5 mcg DFE0%
- Vitamin B120.19 mcg8%
- Pantothenic Acid0.5 mg10%
- Phosphorus110 mg10%
- Magnesium15 mg4%
- Zinc1.7 mg15%
- Selenium18 mcg35%
- Copper0.04 mg4%
- Manganese0.01 mg0%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories154 kcal → 150 kcal · nearest 10 kcal
- Total Fat6.1 g → 6 g · nearest 1 g
- Saturated Fat1.7 g → 1.5 g · nearest 0.5 g
- Cholesterol62.9 mg → 65 mg · nearest 5 mg
- Sodium62.1 mg → 60 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein23.1 g → 23 g · nearest 1 g
- Vitamin D0.085 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium11.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.952 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium130 mg → 130 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein60% of calories
- Fat36% of calories
- Carbohydrate0% of calories
Questions about Chicken Wing
How many calories are in Chicken Wing?
Chicken Wing, Meat Only, Stewed has 150 calories per 1 oz (85 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Wing?
Chicken Wing, Meat Only, Stewed has 23 g of protein per 1 oz (85 g) and 27 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172393.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Cooked Quail
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- Cornish Game Hen, Meat and Skin, Roasted
- Cornish Game Hen, Meat Only, Raw
- Cornish Game Hen, Meat Only, Roasted
- Domesticated Goose, Meat and Skin, Raw
- Duck Breast with Skin, Roasted (White Pekin)
- Duck Breast, Skinless, Broiled (White Pekin)
For information only. Check the sources before printing a label.