Chicken Wing, Meat Only, Roasted

USDA composition for chicken wing, meat only, roasted, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledroasted chicken wingbaked chicken wingoven-baked wingskinless roasted wingchicken wingsala de pollopollomurgh
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
25
Protein
4 g
Total fat
1 g
Sodium
10 mg
Nutrient
Calories26.39 kcal25 kcal
Total Fat1.0569 g1 g1%
Saturated Fat0.2938 g0 g1%
Trans Fatnot reported
Cholesterol11.05 mg10 mg4%
Sodium11.96 mg10 mg1%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein3.965 g4 g8%
Vitamin D0.013 mcg0 mcg0%
Calcium2.08 mg0 mg0%
Iron0.1508 mg0.2 mg0%
Potassium27.3 mg30 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing unit (yield from 1 lb ready-to-cook chicken), 13 grams. 25 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 36% of chicken wing, meat only, roasted’s calories come from fat whether you weigh out unit (yield from 1 lb ready-to-cook chicken) or wing, bone and skin removed.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
15.0 g
60.1%
36.0%
0.0%
2.03 kcal/g
0.00 g
0.44
0.10
0.79
1.94
7.68

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 172392 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
8 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.