Duck Breast with Skin, Roasted (White Pekin)

110 calories per 1 unit (yield from 1 lb ready-to-cook duck) (56 g), from USDA FoodData Central.

110
Calories
14 g
Protein
6 g
Total fat
0 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories113 kcal → 110 kcal · nearest 10 kcal
  • Total Fat6.08 g → 6 g · nearest 1 g
  • Saturated Fat1.64 g → 1.5 g · nearest 0.5 g
  • Cholesterol76.2 mg → 75 mg · nearest 5 mg
  • Sodium47 mg → 45 mg · nearest 5 mg
  • Total Carbohydrate0 g → 0 g · shown as 0
  • Protein13.7 g → 14 g · nearest 1 g
  • Calcium4.48 mg → 5 mg · nearest 5 mg (FDA guidance)
  • Iron1.83 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein49% of calories
  • Fat48% of calories
  • Carbohydrate0% of calories

Questions about Duck Breast with Skin

How many calories are in Duck Breast with Skin?

Duck Breast with Skin, Roasted (White Pekin) has 110 calories per 1 unit (yield from 1 lb ready-to-cook duck) (56 g) and 200 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Duck Breast with Skin?

Duck Breast with Skin, Roasted (White Pekin) has 14 g of protein per 1 unit (yield from 1 lb ready-to-cook duck) (56 g) and 25 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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