Duck Breast, Skinless, Broiled (White Pekin)

240 calories per 1 cup, chopped or diced (174 g), from USDA FoodData Central.

240
Calories
48 g
Protein
4.5 g
Total fat
0 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories244 kcal → 240 kcal · nearest 10 kcal
  • Total Fat4.35 g → 4.5 g · nearest 0.5 g
  • Saturated Fat1.01 g → 1 g · nearest 0.5 g
  • Cholesterol249 mg → 250 mg · nearest 5 mg
  • Sodium183 mg → 180 mg · nearest 10 mg
  • Total Carbohydrate0 g → 0 g · shown as 0
  • Protein48 g → 48 g · nearest 1 g
  • Calcium15.7 mg → 20 mg · nearest 10 mg (FDA guidance)
  • Iron7.81 mg → 7.8 mg · nearest 0.1 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein79% of calories
  • Fat16% of calories
  • Carbohydrate0% of calories

Questions about Duck Breast

How many calories are in Duck Breast?

Duck Breast, Skinless, Broiled (White Pekin) has 240 calories per 1 cup, chopped or diced (174 g) and 140 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Duck Breast?

Duck Breast, Skinless, Broiled (White Pekin) has 48 g of protein per 1 cup, chopped or diced (174 g) and 28 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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