Chicken or Turkey with Dumplings

350 calories per 1 serving, quantity not specified (244 g), from USDA FoodData Central.

350
Calories
38 g
Protein
14 g
Total fat
20 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories351 kcal → 350 kcal · nearest 10 kcal
  • Total Fat13.5 g → 14 g · nearest 1 g
  • Saturated Fat3.47 g → 3.5 g · nearest 0.5 g
  • Cholesterol149 mg → 150 mg · nearest 5 mg
  • Sodium1,190.72 mg → 1,190 mg · nearest 10 mg
  • Total Carbohydrate19.6 g → 20 g · nearest 1 g
  • Dietary Fiber0.732 g → 1 g · nearest 1 g
  • Total Sugars1.1 g → 1 g · nearest 1 g
  • Protein38.3 g → 38 g · nearest 1 g
  • Vitamin D0.244 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium122 mg → 120 mg · nearest 10 mg (FDA guidance)
  • Iron2.42 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
  • Potassium429 mg → 430 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein44% of calories
  • Fat35% of calories
  • Carbohydrate22% of calories

Questions about Chicken or Turkey with Dumplings

How many calories are in Chicken or Turkey with Dumplings?

Chicken or Turkey with Dumplings has 350 calories per 1 serving, quantity not specified (244 g) and 140 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Chicken or Turkey with Dumplings?

Chicken or Turkey with Dumplings has 38 g of protein per 1 serving, quantity not specified (244 g) and 16 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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