Chicken or Turkey with Noodles and Vegetables in Tomato Sauce

300 calories per 1 cup (224 g), from USDA FoodData Central.

300
Calories
14 g
Protein
13 g
Total fat
33 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories300 kcal → 300 kcal · nearest 10 kcal
  • Total Fat13.1 g → 13 g · nearest 1 g
  • Saturated Fat2.11 g → 2 g · nearest 0.5 g
  • Cholesterol62.7 mg → 65 mg · nearest 5 mg
  • Sodium766 mg → 770 mg · nearest 10 mg
  • Total Carbohydrate32.9 g → 33 g · nearest 1 g
  • Dietary Fiber3.14 g → 3 g · nearest 1 g
  • Total Sugars3.47 g → 3 g · nearest 1 g
  • Protein13.9 g → 14 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium33.6 mg → 30 mg · nearest 10 mg (FDA guidance)
  • Iron2.46 mg → 2.5 mg · nearest 0.1 mg (FDA guidance)
  • Potassium372 mg → 370 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein18% of calories
  • Fat39% of calories
  • Carbohydrate44% of calories

Questions about Chicken or Turkey with Noodles and Vege…

How many calories are in Chicken or Turkey with Noodles and Vege…?

Chicken or Turkey with Noodles and Vegetables in Tomato Sauce has 300 calories per 1 cup (224 g) and 130 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Chicken or Turkey with Noodles and Vege…?

Chicken or Turkey with Noodles and Vegetables in Tomato Sauce has 14 g of protein per 1 cup (224 g) and 6 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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